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Alberta College of Social Workers - License No. 10923

With over 12 years of experience supporting the needs of children, adolescents, young adults, and families in therapeutic and DSE educational settings, I specialize in helping youth and young adults with anxiety, social interactions, learning disabilities, ADHD, and life transitions. My approach focuses on building resilience by providing them with practical tools to navigate today's challenges. I collaborate closely with children and parents to develop personalized strategies that enhance confidence, reduce anxiety, and address school-related stressors, setting a strong foundation for success in our ever-changing world.

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In my practice, I integrate a variety of therapeutic approaches including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), and Therapeutic Play Techniques to best meet the unique needs of the youth I work with.

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I am dedicated to creating a counselling environment that is warm, welcoming, and engaging, where fun and therapeutic activities are integrated. My goal is to empower clients with the skills they need to overcome life's challenges. I am passionate about fostering a supportive and collaborative atmosphere where your child can explore their strengths, develop effective coping strategies, and gain confidence in managing emotions and overcoming obstacles.

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Expertise

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Specializations with Children, Teens, Young Adults

12+ years of experience working with the following:​

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  • Relationship Issues

  • Behaviour Issues

  • Depression

  • Self-Regulation

  • Emotional Regulation

  • Addiction

  • Education and Learning Disabilities

  • Anxiety disorders

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Neurodivergent Issues

  • Perfectionism

  • School Issues

  • Relationship Issues

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Training Experience
  • Cognitive Behavioural Therapy

  • Dialectical Behavioural Therapy

  • Acceptance and CommitmentTherapy

  • Trauma Informed Practice 

  • Group training 

  • Applied Suicide Intervention 

  • Non-Suicidal Self-Injury

  • Family Systems and Trauma

  • LGBTQ training 

  • Grief and Trauma Training 

  • EMDR Level 1 & 2 Certification

  • Motivational Interviewing Level 1​

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